Meie menüüd ei teki tühjast — need põhinevad juhtivate rahvusvaheliste terviseorganisatsioonide soovitustel. Me ei järgi moetrende, vaid pakume usaldusväärset, tõenduspõhist toitumist. Meie prioriteet on teie tervis ja mugavus. Sellepärast on iga menüü tasakaalustatud: rohkelt köögivilju ja puuvilju, kvaliteetseid teravilju, vajadusel piimatooted, täisväärtuslikud valguallikad — nii loomsetest kui taimsetest allikatest. Me ei lisa suhkrut ja hoiame soola miinimumini. Selle tulemusena aitavad toidukorrad teil tunda end kergemana, energilisemana ja järk-järgult üle minna tervislikumatele harjumustele — ilma äärmusteta või piiravate “tatradieetideta.”

Jah! Meie toidukorrad on täisväärtuslikud ja tasakaalustatud, muutes need sobivaks tervislikuks kaalulangetuseks. Võti on säilitada väike kalorite puudujääk.

Pakume kolme toiduprogrammi: Slim, Balance ja Muscle. Peamine erinevus nende vahel on päevane kaloraaž.

Yes, we provide alternatives for different dietary preferences. Just let us know when placing your order, and we’ll help select the right plan for you.

Please inform us about any allergies in advance — we will exclude those ingredients and offer safe meal options.

Depending on the plan, you’ll receive 3 to 5 meals per day.

Yes. The Muscle program is designed with a higher protein intake to support active lifestyles and training.

Just reach out to us and we’ll find a solution, whether it’s replacing meals or adjusting your plan.

Our meals are low in added sugar and naturally low in salt, which may be suitable, but we always recommend consulting your doctor for specific medical conditions.

Yes, we can help you choose the plan that best fits your goals. If you have specific calorie preferences, let us know.

Yes, every meal comes with detailed nutritional information, including calories, proteins, fats, and carbohydrates.

We can adjust some components if informed in advance. Let us know your preferences, and we’ll do our best to accommodate them.

Yes, meals can be ordered for multiple people. Contact us to set up a combined plan.

All meals are freshly prepared daily - never frozen!

We prioritize high-quality produce and seasonal ingredients. Some items may be organic depending on availability.