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Bulgur with dried fruits and nuts
Breakfast
250g , 295 kcal
Bulgur with dried fruits and nuts
Lactose Gluten Allergens
€5.50
Ingredients
bulgur, butter, milk, cashew nuts, nuts, dried fruit mix, dried fruits with nuts
P 8.0 F 9.0 C 45.0
Bulgur with shredded coconut
Breakfast
200g , 255 kcal
Bulgur with shredded coconut
Lactose Gluten Allergens
€5.50
Ingredients
bulgur, butter, milk, coconut shavings
P 7.0 F 9.0 C 37.0
Cheese scramble with salmon and spinach
Breakfast
200g , 370 kcal
Cheese scramble with salmon and spinach
Lactose Allergens
€7.50
Ingredients
herbs, salmon, olive oil, milk, salted salmon, cheese, spinach, eggs
P 24.0 F 29.0 C 3.0
Egg omelet rolls with chicken fillet
Breakfast
165g , 320 kcal
Egg omelet rolls with chicken fillet
Lactose Allergens
€7.50
Ingredients
chicken, olive oil, milk, cheese, chicken fillet, eggs
P 19.0 F 20.0 C 16.0
Egg pancake with tomatoes and feta
Breakfast
175g , 255 kcal
Egg pancake with tomatoes and feta
Lactose Allergens
€7.50
Ingredients
herbs, olive oil, milk, tomatoes, cheese, tofu cheese, eggs
P 10.0 F 15.0 C 19.0
Frittata with mushrooms and tomato sauce
Breakfast
170g , 230 kcal
Frittata with mushrooms and tomato sauce
Lactose Gluten Allergens
€7.50
Ingredients
onion, olive oil, milk, tomato paste, tomatoes, spices, cheese, champignons, eggs
P 15.0 F 14.0 C 6.0
Frittata with vegetables and tomato sauce
Breakfast
140g , 225 kcal
Frittata with vegetables and tomato sauce
Gluten Allergens
€7.50
Ingredients
eggplant, broccoli, herbs, cabbage, onion, olive oil, vegetables, paprika, tomato paste, tomatoes, spices, zucchini, eggs
P 13.0 F 17.0 C 3.0
Frittata with vegetables, mushrooms, and chicken
Breakfast
175g , 210 kcal
Frittata with vegetables, mushrooms, and chicken
Gluten Allergens
€7.50
Ingredients
eggplant, herbs, chicken, onion, olive oil, vegetables, paprika, spices, chicken fillet, zucchini, champignons, eggs
P 17.0 F 15.0 C 3.0
Milk chocolate porridge
Breakfast
250g , 268 kcal
Milk chocolate porridge
Lactose Allergens
€5.50
Ingredients
cocoa, strawberries, cranberries, cinnamon, oatmeal, butter, milk, berries
P 7.0 F 11.0 C 34.0
Oatmeal porridge with jam
Breakfast
240g , 225 kcal
Oatmeal porridge with jam
Lactose Allergens
€5.50
Ingredients
jam, oatmeal, milk
P 4.0 F 10.0 C 29.0
Oatmeal with berries
Breakfast
220g , 290 kcal
Oatmeal with berries
Lactose Allergens
€5.50
Ingredients
strawberries, cranberries, oatmeal, butter, milk, berries
P 8.0 F 8.0 C 45.0
Oatmeal with cheese
Breakfast
210g , 190 kcal
Oatmeal with cheese
Lactose Allergens
€5.50
Ingredients
oatmeal, butter, milk, cheese, parmesan, eggs
P 7.0 F 9.0 C 20.0
Oatmeal with quinoa and jam
Breakfast
235g , 294 kcal
Oatmeal with quinoa and jam
Lactose Allergens
€5.50
Ingredients
jam, quinoa, oatmeal, butter, milk, berries
P 8.0 F 7.0 C 48.0
Omelette with bacon
Breakfast
230g , 360 kcal
Omelette with bacon
Lactose Allergens
€7.50
Ingredients
bacon, herbs, olive oil, milk, cheese, eggs
P 22.0 F 30.0 C 2.0
Omelet with cheese
Breakfast
200g , 340 kcal
Omelet with cheese
Lactose Allergens
€7.50
Ingredients
herbs, olive oil, milk, cheese, eggs
P 26.0 F 27.0 C 1.0
Omelet with cottage cheese and herbs
Breakfast
210g , 416 kcal
Omelet with cottage cheese and herbs
Lactose Allergens
€7.50
Ingredients
herbs, olive oil, milk, mixed salad, cottage cheese, eggs
P 25.0 F 34.0 C 4.0
Omelet with feta and tomatoes
Breakfast
240g , 380 kcal
Omelet with feta and tomatoes
Lactose Allergens
€7.50
Ingredients
herbs, olive oil, milk, tomatoes, cheese, feta cheese, eggs
P 28.0 F 29.0 C 4.0
Omelet with mushrooms and cheese
Breakfast
185g , 287 kcal
Omelet with mushrooms and cheese
Lactose Allergens
€7.50
Ingredients
herbs, onion, olive oil, milk, cheese, champignons, eggs
P 15.0 F 23.0 C 4.0
Omelet with salmon
Breakfast
230g , 340 kcal
Omelet with salmon
Lactose Allergens
€7.50
Ingredients
herbs, salmon, olive oil, milk, salted salmon, cheese, eggs
P 27.0 F 25.0 C 2.0
Quinoa with jam
Breakfast
220g , 230 kcal
Quinoa with jam
Lactose Allergens
€5.50
Ingredients
jam, quinoa, butter, milk
P 8.0 F 7.0 C 33.0
Rice porridge with blueberries
Breakfast
215g , 235 kcal
Rice porridge with blueberries
Lactose Allergens
€5.50
Ingredients
strawberries, butter, milk, rice, blueberries, eggs
P 5.0 F 11.0 C 29.0
Rice porridge with coconut milk and goji berries
Breakfast
220g , 213 kcal
Rice porridge with coconut milk and goji berries
Allergens
€5.50
Ingredients
coconut milk, rice, goji berries
P 4.0 F 10.0 C 26.0
Scrambled eggs with cottage cheese and spinach
Breakfast
235g , 320 kcal
Scrambled eggs with cottage cheese and spinach
Lactose Allergens
€7.50
Ingredients
herbs, olive oil, milk, cheese, cottage cheese, spinach, eggs
P 23.0 F 24.0 C 3.0
Scrambled eggs with spinach
Breakfast
175g , 325 kcal
Scrambled eggs with spinach
Lactose Gluten Allergens
€7.50
Ingredients
olive oil, milk, tomato paste, tomatoes, spices, cheese, spinach, eggs
P 25.0 F 23.0 C 3.0
Scrambled omelette with vegetables
Breakfast
220g , 255 kcal
Scrambled omelette with vegetables
Lactose Allergens
€7.50
Ingredients
herbs, olive oil, milk, cucumber, mixed salad, tomatoes, cheese, eggs
P 15.0 F 19.0 C 6.0
Baked eggplant with tomatoes, veal roast beef, and yogurt sauce
Dinner
325g , 420 kcal
Baked eggplant with tomatoes, veal roast beef, and yogurt sauce
Lactose Gluten Allergens
€12.00
Ingredients
eggplant, beef, mustard, herbs, yogurt, olive oil, tomatoes, spices
P 21.0 F 28.0 C 19.0
Beef paprikash with buckwheat
Dinner
240g , 230 kcal
Beef paprikash with buckwheat
Gluten Allergens
€9.90
Ingredients
beef, buckwheat, herbs, onion, olive oil, carrot, vegetables, paprika, tomato paste, tomatoes, spices, garlic
P 16.0 F 5.0 C 31.0
Buckwheat noodles with vegetables in Asian style
Dinner
265g , 350 kcal
Buckwheat noodles with vegetables in Asian style
Gluten Allergens
€9.90
Ingredients
beef, herbs, sesame, soba noodles, onion, olive oil, vegetables, soy sauce, teriyaki sauce, spices, garlic
P 18.0 F 14.0 C 38.0
Chicken breast with vegetable stew
Dinner
360g , 352 kcal
Chicken breast with vegetable stew
Gluten Allergens
€9.90
Ingredients
eggplant, broccoli, mustard, herbs, chicken, onion, olive oil, carrot, vegetables, paprika, tomato paste, tomatoes, spices, zucchini, garlic
P 46.0 F 12.0 C 15.0
Chicken, cashew, and vegetable stew
Dinner
245g , 315 kcal
Chicken, cashew, and vegetable stew
Gluten Allergens
€9.90
Ingredients
eggplant, herbs, zucchini, chicken, leek, onion, olive oil, vegetables, cashew nuts, paprika, tomato paste, tomatoes, rice, teriyaki sauce, spices, zucchini, garlic
P 17.0 F 7.0 C 47.0
Eastern-style braised beef with chickpeas
Dinner
230g , 465 kcal
Eastern-style braised beef with chickpeas
Gluten Allergens
€9.90
Ingredients
beef, herbs, zucchini, onion, olive oil, carrot, chickpeas, vegetables, paprika, tomato paste, tomatoes, spices, zucchini, garlic
P 43.0 F 21.0 C 26.0
Meat patties in tomato sauce with bulgur
Dinner
280g , 420 kcal
Meat patties in tomato sauce with bulgur
Gluten Allergens
€9.90
Ingredients
bulgur, herbs, chicken, onion, olive oil, vegetables, tomato paste, tomatoes, chicken fillet
P 29.0 F 19.0 C 32.0
Roast beef with potatoes and broccoli
Dinner
300g , 500 kcal
Roast beef with potatoes and broccoli
Gluten Allergens
€12.00
Ingredients
broccoli, beef, mustard, herbs, potatoes, olive oil, spices
P 35.0 F 22.0 C 39.0
Salmon with rice mix
Dinner
295g , 400 kcal
Salmon with rice mix
Gluten Allergens
€9.90
Ingredients
herbs, salmon, olive oil, honey, rice, soy sauce, salmon fillet
P 20.0 F 19.0 C 36.0
Spaghetti with seafood
Dinner
290g , 525 kcal
Spaghetti with seafood
Gluten Allergens
€9.90
Ingredients
herbs, olive oil, seafood mix, vegetables, tomato paste, spaghetti, spices, garlic
P 24.0 F 10.0 C 83.0
Teriyaki beef with bulgur
Dinner
350g , 450 kcal
Teriyaki beef with bulgur
Gluten Allergens
€9.90
Ingredients
bulgur, beef, zucchini, onion, olive oil, carrot, vegetables, teriyaki sauce, spices, garlic
P 24.0 F 18.0 C 49.0
Turkey meatballs with buckwheat and mushrooms
Dinner
280g , 410 kcal
Turkey meatballs with buckwheat and mushrooms
Gluten Allergens
€9.90
Ingredients
buckwheat, herbs, onion, olive oil, spices, turkey breast fillet, champignons
P 25.0 F 21.0 C 30.0
beef steak with roasted vegetables and cranberry sauce
Lunch
300g , 300 kcal
beef steak with roasted vegetables and cranberry sauce
Gluten Allergens
€9.90
Ingredients
eggplant, broccoli, beef, herbs, zucchini, onion, olive oil, carrot, vegetables, spices, berry sauce, berries, eggs
P 19.0 F 12.0 C 27.0
chicken breast in mustard sauce with couscous
Lunch
300g , 375 kcal
chicken breast in mustard sauce with couscous
Lactose Gluten Allergens
€9.90
Ingredients
green beans, mustard, herbs, zucchini, couscous, chicken, olive oil, vegetables, cream, spices, chicken fillet
P 25.0 F 14.0 C 32.0
chicken fillet with a side of stewed vegetables
Lunch
300g , 295 kcal
chicken fillet with a side of stewed vegetables
Gluten Allergens
€9.90
Ingredients
chicken, onion, olive oil, carrot, vegetables, tomato paste, tomatoes, spices
P 42.0 F 10.0 C 9.0
chicken meatballs with buckwheat and vegetables
Lunch
300g , 315 kcal
chicken meatballs with buckwheat and vegetables
Gluten Allergens
€9.90
Ingredients
buckwheat, herbs, chicken, olive oil, vegetables, spices
P 27.0 F 7.0 C 33.0
chicken meatballs with egg noodles and vegetables
Lunch
320g , 400 kcal
chicken meatballs with egg noodles and vegetables
Gluten Allergens
€9.90
Ingredients
broccoli, green beans, herbs, buckwheat noodles, onion, olive oil, spices, chicken fillet, zucchini, egg noodles, eggs
P 30.0 F 9.0 C 46.0
duck breast with sweet potatoes and beans
Lunch
300g , 480 kcal
duck breast with sweet potatoes and beans
Lactose Gluten Allergens
€15.00
Ingredients
sweet potato, green beans, olive oil, butter, spices, duck fillet
P 33.0 F 27.0 C 20.0
egg noodles with vegetables and chicken meatballs
Lunch
320g , 430 kcal
egg noodles with vegetables and chicken meatballs
Gluten Allergens
€9.90
Ingredients
broccoli, herbs, chicken, olive oil, vegetables, chicken fillet, egg noodles
P 28.0 F 16.0 C 42.0
fried rice with vegetables and chicken
Lunch
330g , 390 kcal
fried rice with vegetables and chicken
Gluten Allergens
€9.90
Ingredients
green peas, herbs, corn, onion, olive oil, vegetables, paprika, rice, spices, garlic
P 41.0 F 9.0 C 37.0
fried tilapia with pumpkin and zucchini
Lunch
250g , 410 kcal
fried tilapia with pumpkin and zucchini
Lactose Gluten Allergens
€9.90
Ingredients
herbs, zucchini, olive oil, vegetables, nuts, spices, cheese, pumpkin, tilapia fillet
P 28.0 F 30.0 C 9.0
glass noodles with chicken in teriyaki sauce
Lunch
250g , 410 kcal
glass noodles with chicken in teriyaki sauce
Gluten Allergens
€9.90
Ingredients
herbs, zucchini, sesame, chicken, glass noodles, olive oil, teriyaki sauce, spices, chicken fillet
P 20.0 F 17.0 C 44.0
japanese-style rice with chicken and vegetables
Lunch
300g , 325 kcal
japanese-style rice with chicken and vegetables
Gluten Allergens
€9.90
Ingredients
green peas, green beans, herbs, sesame, chicken, onion, olive oil, vegetables, paprika, rice, soy sauce, spices, garlic
P 27.0 F 8.0 C 25.0
salmon with glass noodles and vegetables
Lunch
250g , 295 kcal
salmon with glass noodles and vegetables
Gluten Allergens
€12.00
Ingredients
broccoli, herbs, glass noodles, olive oil, spices, salmon fillet
P 17.0 F 15.0 C 24.0
spaghetti with chicken breast in tomato sauce
Lunch
320g , 430 kcal
spaghetti with chicken breast in tomato sauce
Lactose Gluten Allergens
€9.90
Ingredients
herbs, chicken, onion, olive oil, tomato paste, tomatoes, spaghetti, spices, parmesan, chicken fillet
P 35.0 F 9.0 C 55.0
stir-fry with rice noodles
Lunch
310g , 390 kcal
stir-fry with rice noodles
Gluten Allergens
€9.90
Ingredients
green beans, herbs, corn, chicken, rice noodles, onion, olive oil, vegetables, paprika, kimchi sauce, soy sauce, spices, chicken fillet
P 28.0 F 12.0 C 42.0
tilapia with lemon and mixed vegetables
Lunch
260g , 180 kcal
tilapia with lemon and mixed vegetables
Gluten Allergens
€9.90
Ingredients
broccoli, herbs, zucchini, lemon, olive oil, carrot, vegetables, paprika, soy sauce, tilapia fillet, zucchini
P 28.0 F 3.0 C 10.0
turkey with vegetables and buckwheat noodles
Lunch
400g , 465 kcal
turkey with vegetables and buckwheat noodles
Gluten Allergens
€9.90
Ingredients
green beans, herbs, zucchini, buckwheat noodles, onion, olive oil, vegetables, teriyaki sauce, spices, turkey breast fillet, zucchini
P 27.0 F 9.0 C 68.0
turkey with vegetables and spaghetti
Lunch
400g , 530 kcal
turkey with vegetables and spaghetti
Gluten Allergens
Price soon
Ingredients
herbs, zucchini, onion, olive oil, vegetables, spaghetti, spices, turkey breast fillet, champignons
P 27.0 F 17.0 C 78.0
baked pear with berry sauce and nuts
Snack
170g , 220 kcal
baked pear with berry sauce and nuts
Lactose Gluten Allergens
€5.50
Ingredients
pear, herbs, cinnamon, butter, honey, nuts, berry sauce
P 3.0 F 9.0 C 32.0
banana casserole
Snack
200g , 280 kcal
banana casserole
Lactose Gluten Allergens
€7.50
Ingredients
banana, herbs, yogurt, butter, wheat flour, curd cheese, cottage cheese, eggs
P 18.0 F 10.0 C 30.0
broccoli cutlets
Snack
250g , 355 kcal
broccoli cutlets
Lactose Gluten Allergens
€8.00
Ingredients
broccoli, herbs, onion, olive oil, wheat flour, sour cream, kimchi sauce, spices, eggs
P 16.0 F 20.0 C 28.0
cheesecake with berry sauce
Snack
120g , 390 kcal
cheesecake with berry sauce
Lactose Gluten Allergens
€5.50
Ingredients
herbs, cream cheese, cream, berry sauce, eggs
P 8.0 F 34.0 C 13.0
chicken pate with toast
Snack
150g , 225 kcal
chicken pate with toast
Lactose Gluten Allergens
€8.00
Ingredients
herbs, cream cheese, chicken, onion, olive oil, butter, carrot, vegetables, spices, white bread, garlic
P 20.0 F 7.0 C 20.0
chocolate mousse with tofu cheese
Snack
150g , 200 kcal
chocolate mousse with tofu cheese
Lactose Allergens
€5.50
Ingredients
herbs, cocoa, cinnamon, tofu cheese, cottage cheese
P 12.0 F 10.0 C 18.0
chocolate pancakes with strawberries
Snack
200g , 230 kcal
chocolate pancakes with strawberries
Lactose Gluten Allergens
€5.50
Ingredients
herbs, cocoa, strawberries, olive oil, butter, milk, wheat flour, berries, eggs
P 15.0 F 14.0 C 9.0
cottage cheese and cheese appetizer with a mix of fresh vegetables
Snack
210g , 240 kcal
cottage cheese and cheese appetizer with a mix of fresh vegetables
Lactose Allergens
€5.50
Ingredients
herbs, vegetables, cucumber, tomatoes, cottage cheese
P 17.0 F 15.0 C 9.0
cottage cheese casserole with chia seeds and sour cream
Snack
170g , 280 kcal
cottage cheese casserole with chia seeds and sour cream
Lactose Gluten Allergens
€7.50
Ingredients
herbs, yogurt, olive oil, butter, wheat flour, chia seeds, cottage cheese, eggs
P 21.0 F 12.0 C 16.0
cottage cheese pancakes with poppy seeds and sour cream
Snack
240g , 480 kcal
cottage cheese pancakes with poppy seeds and sour cream
Lactose Gluten Allergens
€5.50
Ingredients
poppy seeds, olive oil, butter, wheat flour, sour cream, cottage cheese, eggs
P 32.0 F 20.0 C 30.0
croissant with egg and chicken fillet
Snack
175g , 355 kcal
croissant with egg and chicken fillet
Lactose Gluten Allergens
€8.00
Ingredients
cream cheese, croissant, chicken, cucumber, chicken fillet, spinach, eggs
P 13.0 F 18.0 C 34.0
croissant with salmon
Snack
175g , 480 kcal
croissant with salmon
Lactose Gluten Allergens
€8.00
Ingredients
herbs, cream cheese, croissant, cucumber, salted salmon, spinach
P 17.0 F 33.0 C 28.0
curd mousse with berries
Snack
215g , 260 kcal
curd mousse with berries
Lactose Allergens
€5.50
Ingredients
herbs, yogurt, cottage cheese, berries
P 19.0 F 11.0 C 19.0
greek salad
Snack
175g , 280 kcal
greek salad
Lactose Gluten Allergens
€8.00
Ingredients
herbs, olives, olive oil, vegetables, cucumber, iceberg lettuce, mixed salad, tomatoes, spices, feta cheese
P 4.0 F 26.0 C 7.0
green salad with beans
Snack
115g , 225 kcal
green salad with beans
Gluten Allergens
€8.00
Ingredients
herbs, olive oil, vegetables, cucumber, iceberg lettuce, mixed salad, paprika, spices, red beans, eggs
P 4.0 F 21.0 C 3.0
pancakes with apples
Snack
220g , 320 kcal
pancakes with apples
Lactose Gluten Allergens
€5.50
Ingredients
herbs, cinnamon, butter, milk, wheat flour, apples, eggs
P 9.0 F 22.0 C 50.0
pancakes with pear
Snack
220g , 360 kcal
pancakes with pear
Lactose Gluten Allergens
€5.50
Ingredients
pear, herbs, cinnamon, olive oil, butter, milk, wheat flour, nuts, eggs
P 10.0 F 12.0 C 66.0
pancake with berries
Snack
140g , 240 kcal
pancake with berries
Lactose Gluten Allergens
€5.50
Ingredients
herbs, olive oil, butter, milk, wheat flour, berries, eggs
P 7.0 F 9.0 C 37.0
salad ala niçoise
Snack
200g , 260 kcal
salad ala niçoise
Allergens
€8.00
Ingredients
mustard, herbs, potatoes, canned tuna, olives, olive oil, mixed salad, eggs
P 15.0 F 17.0 C 8.0
salad with chicken breast
Snack
225g , 255 kcal
salad with chicken breast
Gluten Allergens
€8.00
Ingredients
herbs, chicken, olive oil, vegetables, cucumber, mixed salad, tomatoes, spices, chicken fillet
P 18.0 F 13.0 C 12.0
salad with spinach, arugula, dried fruits and cheese
Snack
225g , 390 kcal
salad with spinach, arugula, dried fruits and cheese
Lactose Allergens
€8.00
Ingredients
herbs, olive oil, mixed salad, dried fruit mix, brynza cheese, apples
P 6.0 F 32.0 C 19.0
salmon, omelette, and spinach sandwich
Snack
200g , 350 kcal
salmon, omelette, and spinach sandwich
Lactose Gluten Allergens
€8.00
Ingredients
cream cheese, salmon, salted salmon, white bread, spinach, eggs
P 20.0 F 18.0 C 28.0
sandwich with tuna and cheddar cheese
Snack
160g , 280 kcal
sandwich with tuna and cheddar cheese
Lactose Gluten Allergens
€8.00
Ingredients
canned tuna, white bread, cheddar, eggs
P 10.0 F 26.0 C 3.0